Why Gen Z Is Obsessed With Plants?
To care for something more than yourself is the beginning of selflessness.
For Gen Z, it's deeper than having a 'green decoration' sitting in the corner of an house or apartment.
It's a way of healing, being present in a world of mindless distractions, a respite from the struggles of modern life.
Speaking of struggles, Covid-19 took a toll on everyone.
Whether that be for financial reasons, unfortunate deaths, or just the mere fact that everyone was permitted to stay indoors, Gen Z had a different plan to help navigate the pandemic.
The Plant-Powered Generation
Few generations have spoken about mental health as openly as Gen Z.
And when it comes to sustainability, Gen Z leans all in — proud ecophiles.
This is because they’ve grown up amid climate crises, environmental documentaries, and global activism that made sustainability feel urgent and personal.
They see eco-consciousness not just as a choice but as a responsibility—an identity marker, a moral stance, and even a form of rebellion against older generations who prioritized profit over planet.
Thus, when you mix sustainability with mental health advocacy, you have a legion of ecstatic plant owners.
@nigeldarius DAY 2 out 30 — plants can help improve your mental health! They relieve anxiety, help with depression in the winter months, and help cultivate a sense of confidence in how we care for them. https://www.bettersleep.com/blog/plants-for-depression/#:~:text=Plants%20actually%20suppress%20autonomic%20nervous,levels%2C%20both%20physically%20and%20mentally. ^ all information shared available here. #planttok #arttok #interiordesigntips #mentalhealth #emotionalwellness #anxiety #depression #blackplantdads #plantpeopleoftiktok #explore #creativity #foryou #plantcaretips ♬ original sound - nigeldarius
Gen Z's Financial Struggles
Plants are also cheaper, I mean, much cheaper than having a kid or pet.
The companionship you receive from a plant requires not only less money but less time commitment.
A drizzle of water and a ray of sunshine go further than you think.
Of course, we must also acknowledge that nearly half of Gen Z is living paycheck to paycheck
This means financial limitations also play a part in Gen Z's indulgence of the green arts.
Zooming Out
While Gen Z spends much of life online, plants offer calm and real connection.
They’re more than décor—they signal mindfulness and intention, a quiet contrast to the noise of social media.
In a generation that values self-expression, sustainability, and well-being, plants feel less like a trend and more like a necessity.
About: Human UX is a knowledge resource dedicated to understanding human behavior in the digital age. Our goal is to make complex psychological, social, and cultural concepts accessible, giving people the tools to think critically, discuss openly, and apply agency.